Reach out
Starting therapy can come with a lot of questions. Here's some more information; feel free to reach out if you'd like to know more!
More Information
First things first, get in touch if you're looking to start. We'll have a free 15-minute video consultation to confirm that we are a good fit, and then go ahead and schedule our first session. Even if we aren't a great fit, I want to support you on your journey and help get you connected to someone that is. The first session looks a little bit different than the rest; we'll talk about your goals and what you're hoping to accomplish with our work together. We'll make a plan, and get right to it!
Therapy can help you to unlearn and re-learn ways of thinking that work better for the person that you are today and the person that you want to be. Sharing your experience, and feeling validated. Taking on your goals, and feeling hope and empowerment. Support in your healing and growth. That's how therapy help.
It isn't a quick fix, but my clients have shared that our work together has helped immensely early in our work together.
Individuals
50-minute session: 165
75-minute session: 250
90-minute session: 290
Couples
75-minute session: 225
90-minute session: 270
I do offer a limited number of sliding scale spots, so please reach out if you are interested in working together and my full fee is not feasible for you.
I am currently not able to accept insurance; however, I can definitely provide you with an out-of-network (OON) receipt (called a superbill) for reimbursement. Reimbursement for OON providers depends on your benefits and coverage, so be sure to contact your insurance company to ask about your plan's mental health benefits.
Fees & Insurance
Details
Under federal law, health care providers must give clients who don’t have insurance, or are not using their insurance (including clients who pay out-of pocket and request insurance reimbursement), an estimate of the bill for medical items and services (this includes therapy).
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including therapy. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
Good Faith Estimate
Notice
Sessions may be canceled 48 hours before a scheduled appointment without a fee. Sessions that are canceled less than 48 hours before the scheduled appointment time will be charged 50% of the session rate; Sessions that are canceled within 24 hours of the scheduled appointment time will be charged the full session rate.
Cancellation Policy
Details
I do not monitor my email or phone every day. If you need immediate care, please contact one of the crisis lines listed below. If you are having an emergency, please go to your nearest emergency room.
National Crisis (Suicide) Hotline:
800-273-TALK (8255)
Crisis Text Line:
Text HOME to 741741
National Sexual Assault Hotline:
(800) 656-4673
Trevor Project Lifeline (LGBTQ Crisis Intervention):
(866) 488-7386
California Youth Crisis Line:
(800) 843-5200
CDC National HIV and AIDS Hotline:
(800) 232-4636
National Domestic Violence Hotline:
(800) 799-7233
National Alliance on Mental Illness (NAMI):
1-800-950-NAMI (6264) or info@nami.org
Crisis Hotlines
Notice
With support, you can learn to reclaim your life, finding strength and peace as you move forward.
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